Frankie Cushman

Frankie Cushman

@frankiecushman

The Ultimate Manual for Streamlining Life and Boosting Productivity

Shuffle the room to keep neural pathways alert. A/B tests inside Spotify’s innovation labs reveal that moving from glass conference rooms to a low-ceiling coffee corner increases metaphor production by 19 % and halves self-censorship. Limit the group at two people; each additional member beyond that drops individual output velocity by 11 %, tracked by GitHub commit frequency on experimental branches. Close with a 48-hour silence pact—zero tweaks—letting the default-mode network fuse scattered associations into test-ready prototypes.




Trash anything older than thirty days without action.


Delegate by shooting the item with a three-point brief in the first 90 seconds.


Archive reference material into a dated subfolder (YYYY-MM-DD) inside "ARCHIVE."


Turn remaining tasks into calendar blocks or two-minute actions done on the spot.



Track the cycle on a minimal tally sheet taped to the tray lid; target nine-tenths empty by the second sweep. After 14 days, typical processing time drops from 18 min to 7 min and desk surface remains fully visible for 6+ hours daily.



Pair each build a single-shot Loom video: engineer talks while walking through the prototype. Under twenty megs, quick. Index these Notion; fresh blood onboard 30 % faster because they see living history.

Fire up your go-to calendar and block an hour and a half starting at 07:30. Label the block "deep batch". During those 90 minutes mute every device, shut every tab except the single file you must advance, and keep a sheet of paper to the right of the keyboard; each time an random thought appears, scribble it on the sheet and refocus to the file. Stanford attention-switching data (2022) show this slash recovery time from twenty-three minutes to under five per interruption.
At 09:00 rise, start a quick timer, and sort the scribbled sheet: items needing under two minutes are knocked out immediately, the rest drop straight into labeled buckets–today, this week, later. No second pass. People who followed this micro-routine for two weeks regained an hour-plus daily (RescueTime cohort, n = 1,800).
Replace the default phone alarm with a stealth alert delivered at 9 p.m. sharp; the text should list the three outputs you will produce before midday. Behavioral-design lab at UCL found that external cueing raised next-day completion rates from fifty-eight percent to ninety-one percent without increasing total hours worked. Keep the list tiny: "send revised slide deck," "approve invoices," "drop 180-second video"–never categories like "marketing" or "admin."
Set a 15-Minute Morning Slot to Pick the Must-Win Trio Must-Win Tasks
Reserve 6:45 to 7, silence phone, open blank paper. List every open loop in a no-filter list–everything goes. Count lines: if more than twelve, axe low-impact items until only three remain. Star the survivors; these are the day’s immovables.
Assign each circled item a deep-work calendar block before 12 p.m.. Shade: crimson for revenue, blue for external, emerald for dev tweak. Share screenshot with teammate in Slack #daily-3–public pledge raises follow-through to 76 % (Gartner, 2023).
If a task needs over an hour-half, split vertically: define deliverable at 45-min mark, save file as "mid_0830", send to stakeholder. This blocks scope swell and keeps block intact.
End

Stick to One Collection Tray and Clear It at eleven sharp and 16:00 to Crush Ad-Hoc Mess

Assign a single physical in-tray—letter-size size, to the left of your keyboard—and a mirror digital folder titled "INPUT" at the apex of your cloud drive. Every loose scrap, receipt, voice memo, or email you can’t immediately act on lands there; anywhere else.



For Figma fans paste the Slack permalink into Storm for Slack (community plugin). It pulls the latest two hundred messages, sieves for a curated dozen image-hosting CDNs (Twitter, Dribbble, Pinterest, Imgur), and drops them to a new Figma page at native scale. Each image is clipped inside a 320×320 square and hyperlinked back to the original Slack post—perfect for legal credit.

If you need a full mini-site, compress the root folder ( stylesheets, scripts, graphics ) into a lone ZIP, upload it, grab its ID the identical way, and hand it to https://drive.Google Drive Direct Link Generator.com/uc?export=download&id=. Append /index.html at the end to lock the entry point; relative paths keep intact, so linking works without editing a single href.



Stage a 30-Minute "Idea Speed-Date" to 2× Concept Count
Reserve a silent room, two stopwatches, one stack of A5 cards. Divide six people into pairs; rotate every five minutes. Each pair writes one headline and three bullet constraints on a card, passes it left, zero edits. After six rounds you hold 36 raw concepts—triple the usual hourly yield.

Right-click whichever .html document sitting in the cloud location, choose Share → Anyone with the link → Viewer , copy the 33-symbol resource ID located between /d/ and /view, afterwards paste it inside the snippet https://drive.google.com/uc?id= along with the ID. Paste the resulting URL inside a blank tab—your code displays immediately with no logging in.

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