Goal: Reduce tightness and improve range of motion and control.
Passive stretching of elbow flexors
Weight-bearing on extended arm (e.g., leaning on extended arm on a table)
Reaching and grasping games with opposite hand assisting
Bilateral arm tasks like pushing a ball or pulling stretchy bands
⏳ Consistency helps — even 15–20 mins daily brings improvement.
If motor control is limited:
✏️ Thick pencils/pen grips (easier to hold)
🧲 Magnetic shape boards or pegboards (to form shapes by placing pre-cut parts)
📐 Stencils and templates (circles, squares, triangles — child traces within boundary)
📏 Hand straps or elbow supports to reduce involuntary bending
You can also use apps or tablets (like using fingers to drag shapes on touchscreen — no need to grip tightly).
To help understand and learn math shapes:
🧩 3D shape models made of plastic, foam, or clay (to touch and rotate)
🎨 Tracing shapes on sand/rice trays with finger (improves motor planning)
🧼 Shape cutting from sponge or playdough to reduce grip stress
An OT can create:
A custom exercise plan
Recommend adaptive tools
Train hand–eye coordination for writing and drawing
Always praise effort, not just result.
Break shapes into steps (e.g., two lines make a triangle).
Use verbal cues: “Make a line... now a slant... good!”